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Gambling help and support

International support, country helplines and tools for reducing gambling harm.

Last updated: 22 October 2026

18+ only

Gambling involves risk. Our ratings compare review sites; they do not make any casino safe.

If you or someone else is in immediate danger, contact your local emergency services.

Questions to ask yourself

These questions are not a diagnosis.

  • Do you spend more money or time than you planned?
  • Do you gamble to win back losses?
  • Do you hide gambling from people close to you?
  • Does gambling affect your sleep, work, studies or relationships?

If any of these sound familiar, talking to someone can help. The providers below describe their available support, opening hours and privacy arrangements.

Available internationally

You can also contact a licensed gambling-support service where you live.

Country helplines

These numbers serve their stated countries. If a number is unavailable where you are, use the provider’s website or a local service.

Resources last checked: .